LOUISE MOOREY

Fitness and Nutrition Coach

Hi there! I'm Louise, a personal trainer and nutrition coach, helping people take control of their health and wellness through personalised coaching and support.


I've worked in the industry for ten years as a qualified personal trainer and group fitness coach. My experience has led to me helping people ranging from complete beginners to experienced gym-goers. I helped support my clients to gain strength and confidence and improve their mental well-being.


I believe that healthy living is about more than just the food you eat and the exercise you do. It's about feeling your best, having energy and vitality, and enjoying life to the fullest. That's why I take a holistic approach to health and wellness, focusing on the mind and body to cultivate a positive mindset that supports your health and happiness.


I'm passionate about empowering my clients to make lasting changes and achieve their health and wellness goals. If you're ready to take the next step on your journey, I'd love to work with you.


Qualifications

Some of my qualifications include:

  • Level 3 Personal Training
  • EIQ Nutrition
  • GGS Certified Menopause Coaching Specialist
  • Health & Wellness Coaching
  • GGS Pre- & Postnatal Coach
  • Crossfit Level 1
  • Level 2 Gym Instructor
  • Group Fitness Instructor